Become more flexible and agile by developing body awareness
In these lessons, you will develop a profound body awareness thanks to various breathing exercises combined with a series of movements.
To relax your muscles at the moment you will learn techniques whose benefits will stay with you in the coming days.
“CONSISTENCY” is the key to seeing the results even in a short stretch of time!
Our set of lessons will be created upon your psycho-emotional needs. Thus, we will employ the body not only to see physical results but also to improve both your emotional and psychological well-being.
Among the techniques we use, you will find:
- mindfulness
- creative visualizations
- gestures
- Yoga
We can create a routine to support your body-mind which you can practice not only with me but also independently.
👉 I will also guide you during this phase by providing you with 360° advice from objects, incense, tools for energetic cleansing, colours, and lights.
Hi, I introduce myself better: my name is Giulia Buvoli and I am a trained performer coming from 7 years of artistic gymnastics (between 4 and 11 y.o); my passion for body awareness, movement, and self-expression led me to study Lecoq’s physical theatre, dance, and yoga.
I have been teaching both online and in-person since 2008 sharing my practice which I named “Wellness Theatre“.
HOW CAN YOU BENEFIT FROM IT?
Improve your ability to deal with challenges with breath work, active imagination, and experience anatomy.
Train your bodymind to avoid overdrive and stay productive with body awareness and emotional space setting.
Allow Wellness Theatre to sink into your deeper tissues to bring benefit in your daily life and personal relationships.
SAVE TIME!
🏠 I will come directly to your home 🏠
to know more write to me:
✉ +393336915805
or click on the WhatsApp Icon
at your right
What do you say?
Thomas Schwarz
SAVE TIME!
🏠 I will come directly to your home 🏠
to know more write to me:
✉ +393336915805
or click on the WhatsApp Icon
at your right
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