all this wellness with you, forever.
Hello and welcome to my digital store!
The Wellness Theatre Digital Store was created to bring wellness right to your fingertips, at any moment of your day. Here you’ll find short meditations (the Digital Remedies) to soothe stress and anxiety, movement classes inspired by yoga — also available as tailor-made sessions (Restorative 1:1 Coaching) — and tarot readings to support your personal growth.
“Wellness Theatre” is a method that blends techniques from various body-based disciplines (physical theatre, yoga, dance) with meditation and creative visualization tools that I’ve learned throughout my training as a performer and actress.
I’ve always seen art as a powerful tool for self-discovery, transformation, and healing. That belief led me to create a method that doesn’t (only) aim to produce performances, but instead encourages deep personal exploration.
When Covid hit, I reflected on the profound need for well-being and balance in a society made of individuals. That’s when I decided to transform part of my teachings into downloadable digital offerings.
Since 2022, I’ve been living in Fuerteventura, one of the Canary Islands, where I can create with more flow thanks to the natural energy of this magical place, which inspires relaxation and disconnection.
I hope you’ll find something here that supports your well-being and personal evolution.
With love,
Buvoland
OUT NOW!
