Flexibility
Wellness Theatre trains you to be more flexible (both in your body and mind). Thanks to active imagination, breath work, and identification you can now easily stretch out!
Balance
Wellness Theatre teaches you to focus with your body to increase your mental concentration. Moreover, it unleashes your creative potential to figure out new solutions to old problems.
Stress Management
Wellness Theatre exercise your body-mind to become more resilient, providing you with a number of tools to deal with the great efforts that these times are demanding.
LESSONS SCHEDULE
CEST TIME ZONE
TIME ZONE ANNOUNCEMENT 🌎
Not in EU? 🤔
KEEP CALM
AND CHECK THE TIME ZONE CONVERTER
RIGHT BELOW!
✨ You might find a way to jump in anyway✨
Know More about our Lessons
Morning Flow
45 minutes for grounding and setting your intention for the week ahead.
👉 We start with a slow paced rhythm to grow into a more dynamic and creative flow.
☆☆★★ fair effort
Recharge
45 minutes to recoup your energy and energize.
Tune with your authentic self and have fun by exploring, sweating, and crossing your physical and internal boundaries.
A boost to your week!
