Wellness Theatre trains you to be more flexible (both in your body and mind). Thanks to active imagination, breath work, and identification you can now easily stretch out!
Balance
Wellness Theatre teaches you to focus with your body to increase your mental concentration. Moreover, it unleashes your creative potential to figure out new solutions to old problems.
Stress Management
Wellness Theatre exercise your body-mind to become more resilient, providing you with a number of tools to deal with the great efforts that these times are demanding.
45 minutes for groundingand setting your intentionfor the week ahead. 👉 We start with a slow paced rhythm to grow into a more dynamic and creative flow.